Tips for Diabetes

Fresh bitter melon or bitter gourd is a good remedy for contolling diabetes along with other medications.It,s a vegetable and can be eaten as a salad cooked as a curry.Many kinds of capsules and tablets are available in the market with bitter gourd content.

Refugees

What you can view on television now a days is nothing much of information other than suffering of refugees most parts of the world especially in Somalia ,Palestine,Iraq, Afghanistan and Darfur.I feel sorry for these unfortunate people.They are paying a high price for the sins of somebody else and not because of their own fault.Expect commence from viewers.